Sunday, June 16, 2013

Wednesday April 15, 2013 - Warrior Workout

Warm Up
Stretch

Warrior Workout of the day, I don't remember what day that I got this.

Run .6 miles
50 burpees
50 bicycle kicks
50 push-ups
50 jumping lunges
50 tuck jumps
25 pull-ups
50 V ups
Run .6 Miles




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