Monday June 3, 2013 - Tabata - 8 Exercises

Warm Up
Stretch

8 Rounds Each 20 Sec Work/10 Sec Rest
1) Air Jacks
2) Mountain Climbers
3) Push-ups
4) Knee Tuck Jumps
5) High Knees
6) Jump Squats
7) Side Burpee
8) Body Squats

Abs/Core